Lemme Sleep vs MoonBrew: Which Gummy Will Help Me Sleep Without Making Me Groggy?
By:
Last Modified:
I’ve been sleeping horribly lately. As much as I would love to blame Mercury being in retrograde, it’s more likely due to all the stress I’ve been under.
I started wearing my Oura ring again to see just how bad my sleep was, and wow… From nearly an hour of time in bed before I fell asleep to extended periods of tossing and turning and a high resting heart rate, I was shocked that I hadn’t keeled over yet.
I ended up trying Kourtney Kardashian’s Lemme Sleep supplement that I’ve seen all over social media and MoonBrew’s Sleep + Vitamin Gummies that were recommended to me by a friend.
Key Similarities:
- Both brands use magnesium in their formulas, but in different forms. Lemme Sleep uses magnesium citrate, and MoonBrew uses both magnesium glycinate and magnesium taurinate.
- Both gummies use additional ingredients: Lemme Sleep adds chamomile, elderberry, and lavender; MoonBrew uses L-theanine, tart cherry, apigenin, and jujube, with added vitamins and antioxidants from organic fruits
Key Differences:
- MoonBrew’s gummies have multiple benefits including sleep, whereas Lemme Sleep focuses only on sleep, with other products in the Lemme line targeting other categories
- MoonBrew’s Sleep + Vitamin Gummies are completely melatonin-free, but Lemme sleep has 5mg of melatonin
- MoonBrew’s gummies come in convenient single-serving packs, but Lemme Sleep is jarred
MOONBREW
Elevate Your Evening Ritual
It might look and taste like a delicious fruit snack, but these gummies are a secret weapon for getting your sleep back on track. Formulated without melatonin, they won’t make you groggy, and they’re safe for everyday use.
Sleep Improvements
I tested both gummies on separate weekends.
First up was Lemme Sleep. The serving size is two gummies, which were easy enough to take, and they had a lightly sweet berry flavor. The instructions recommended taking them a half hour before bed, so that’s what I did.
I didn’t expect to fall asleep as soon as my head hit the pillow, but I definitely thought 30 minutes would be enough time for the melatonin to do its thing so I wouldn’t toss and turn.
Nope, still took me a while to drift off. It was 54 minutes, according to my Oura ring, which is typical for me, but I was bummed that I didn’t see any improvements.
MoonBrew’s gummies were a different story. I really enjoyed the taste, and they felt more like an after-dinner sweet treat than a sleep supplement, especially since the instructions say to take them an hour or two before bed.
I felt myself getting more and more relaxed as the night progressed, not the typical switch-flip from wired to dead tired that melatonin causes. It took me 19 minutes to fall asleep, and even though I only slept for 8.5 hours, my sleep registered as optimal, with a 90% efficiency and a high percentage of both REM and deep sleep.
Winner: MoonBrew
Benefits Beyond Sleep
As it says in the name, Lemme Sleep is, well, a sleep supplement. Other products in the Lemme line offer different benefits: Lemme Relax has magnesium, L-theanine, and tart cherry; Lemme Glow offers biotin and zinc for hair and nail support; and Lemme Chill has ashwagandha and lemon balm for restoration.
Moonbrew’s Sleep + Vitamin Gummies essentially replace Lemme Sleep, Lemme Relax, and Lemme Chill with a multitargeted approach.
Yes, you’ll see improvements in your sleep from the magnesium, but also increased relaxation from the L-theanine and apigenin, digestion from the jujube extract, immunity from all the vitamins, and more.
Winner: MoonBrew
MOONBREW
More Than Just Sleep Support
Get 50% of your daily value of vitamins from a single-serving pack of delicious strawberry gummies that support your sleep and immunity too.
Ingredients
The biggest difference between Lemme Sleep and MoonBrew is the intention — and it’s evident by the difference in ingredients.
Lemme Sleep’s formula starts with 5mg of melatonin, which is actually more than the daily recommended amount of 1–3mg.
For reference, your body naturally produces around 0.3mg. Melatonin will put you to sleep, but it can cause dependence, grogginess, vivid dreams, and more, especially in higher doses.
MoonBrew’s gummy starts with 17 organic fruits that deliver 50% of your daily value of vitamins. Vitamin deficiencies can often be a cause of sleep issues, so they cover their base in multiple ways.
It also has two forms of magnesium — glycinate and taurinate — which are proven to be the best for sleep without causing stomach problems like magnesium citrate can. L-theanine, tart cherry extract, and apigenin are also key ingredients that promote relaxation to help you fall asleep and stay asleep while still feeling clear-headed in the morning.
Winner: MoonBrew
Price
Lemme Sleep comes with 30 servings per bottle for $30, so $1 per serving. When buying directly through the Lemme website, you can save up to $10 when you buy multiple jars.
MoonBrew’s Sleep Gummies come with 25 individual serving packs for $48 when you subscribe, making it $1.92 per serving.
You also get free shipping and free surprise gifts when you subscribe.
Even though MoonBrew’s gummies technically could replace multiple Lemme gummies in a single supplement, Lemme Sleep on its own is more affordable.
Winner: Lemme Sleep
Final Thoughts
MoonBrew’s Sleep + Vitamin Gummies offer a more comprehensive sleep and wellness solution that prioritizes long-term wellness and sleep hygiene. The individual-serving packets are convenient, and you can cancel or pause your subscription at any time.
If you’re trying to fall asleep at any cost, Lemme Sleep will technically do that, but the high amount of melatonin can cause dependence and grogginess that can further impact your sleep.
Get the gummy that does more for you. Subscribe and save up to 35% on MoonBrew’s Sleep + Vitamin Gummies now.
MOONBREW
Support Your Sleep
MoonBrew’s Sleep + Vitamin Gummies are made with a powerful blend of melatonin, apigenin, superfoods, and more to support sleep health and overall wellness.
